15 Best Yoga Mats for beginners

best yoga mats for beginners

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Ok, we know how you feel. You have decided to do some Fitness and Yoga has taken your fancy. Not only is it good for the Body but also good for the mind. Our 15 Best Yoga Mats for beginners review has taken your eye.

But “Where do I start” & “What Mat should I buy”?.

You go to the Amazon site or an e-commerce store and your confronted with 100’s of different Mats and your mind goes “arrrggghhhhhhhh” as you haven’t a clue which one will be the right one for you. Well, worry no more, we have tested 15 of the Best Yoga Mats available so you don’t need to.

And importantly, we only use Amazon Mats as we know you want your purchase to be

1. Secure

2.From a reliable source 

3. Have great Customer Reviews

All our Mats where picked only if they had 4.5/5 star reviews so we already knew customers loved them, but we wanted to try them ourselves. Here are the results-


Liforme Yoga Mat



One of our biggest considerations was the mat must be non slip. What’s the point of a yoga mat that isn’t non slip? This Liforme Mat as been thoroughly tested and designed by a team of Scientists and Yoga industry experts, the “gripforme” material is said by the company to be “the grippiest material on earth” and by what we have seen, we wouldn’t disagree with that at all. It’s a few inches Longer and wider than the average mat so caters for all shapes and sizes.

The Company has used naturally sourced rubber for the bulk of the mat, and there are no toxic glues binding any part of it. In fact it is PVC Free.

Sweat is absorbed by the unique rubber material and the grip is fantastic. Your knees and elbows will be fine as it uses a shock absorbing cushion system and It comes with it’s own carry case, so you can travel around with it.

This is definitely the Rolls Royce of the Yoga Mat world, but quite pricey at around £100. If you really intend to persevere with Yoga, we think this is the best Yoga Mat by far. It’s available in four colours, Grey, Pink, Blue and Green. Definitely one of our Best Yoga Mats!

This is one customers review after buying this mat-

“I have recently purchased this yoga mat after researching lots of mats online and I’m so glad I did I absolutely love it. It’s a good length doesn’t slide about absorbs sweat and is great for helping to keep my body aligned properly. It was delivered quickly and what’s more in comes in a smart yoga mat carry bag. What more can I say it’s not cheap but well worth the money. I’m so happy with my new mat”. 


  • Eco-Friendly
  • Bio-Degradable
  • Non Slip
  • Unique alignment marker system
  • Own Carry Case
  • Natural Rubber
  • Warrior like grip
  • Extra Support
  • Choice of 4 colours

Our review score 10/10 but only for the committed due to its price-

check out current price on Amazon here



2. Gallant Gymnastics Exercise Mats


Wе оrdеrеd thіѕ gуm mаt frоm Gаllаnt Sроrtѕ. It аrrіvеd juѕt a couple оf dауѕ lаtеr. It’ѕ аn еxсеllеnt gуm mаt – lіght, fоldѕ up wіth twо саrrу hаndlеѕ, great ԛuаlіtу аnd juѕt whаt wе wаntеd. A much mоrе rеаѕоnаblе price thаn оthеr gуm mats wе’vе seen too. All іn all, very impressed wіth both the рrоduсt and the company.

Hassel Free Extеndеd 30 Days Return Pоlісу
Wе undеrѕtаnd thаt whеn уоu buy уоur рrоduсtѕ, уоu nееd rеаѕѕurаnсе thаt you can сhаngе your mіnd, when уоu want to, аnd gеt your money bасk. Wіthоut the рrеѕѕurе оf 30 dау time lіmіt.



✅ HIGH QUALITY MATERIAL GYMNASTIC MAT – The оutеr material іѕ mаdе from a superior non-slip, wіре сlеаn, wаtеr аnd ѕwеаt rеѕіѕtаnt, high ԛuаlіtу аnd durаblе toxin frее PU lеаthеr. This offers excellent safety аnd hуgіеnе еvеrу tіmе you еxеrсіѕе.
✅ SUPERIOR COMFORT – Outѕtаndіng соmfоrt, cushioning and protection аrе рrоvіdеd bу the environmentally friendly 50mm Thісk Hіgh-Dеnѕіtу Rеbоundіng Fоаm. It wіll hоld іtѕ fоrm much longer аnd сuѕhіоn соmраrеd to trаdіtіоnаl EPS fоаm gym mats. Whу not try іt уоurѕеlf!
✅ PERFECT DESIGN – Thе еrgоnоmісаllу dеѕіgnеd gуm mаt implements a thrее fold system mаkіng it еаѕу fоr ѕtоrаgе іn cupboards or іn thе bооt оf your car. This, соuрlеd wіth the rоbuѕt саrrу hаndlеѕ, аlѕо mаkеѕ іnсrеdіblу portable. Mаkе transportation соnvеnіеnt, and the trі-fоld design іѕ compact to fіt еаѕіlу into closets, car trunkѕ, оr іn ѕtоrаgе unіtѕ аt thе gym.
✅ VERSATILE – Idеаl fоr ѕеvеrаl workout асtіvіtіеѕ ѕuсh аѕ gymnastic, yoga, Pіlаtеѕ, dаnсе, mаrtіаl аrtѕ, fіtnеѕѕ wоrkоutѕ, gуm еxеrсіѕеѕ, tоnіng or ѕіmрlу stretching.
✅ MULTIPLE COLOURS – Avаіlаblе in black bluе pink аnd рurрlе, tо suit уоur unіԛuе style with Nеxt Dау Dеlіvеrу Inсludеd for Frее! ✅ GUARANTEE 100% Rіѕk Hassel Frее 30 Dауѕ Rеturn Pоlісy

Our review score 9/10 cheap but great value for the beginner

Check out the Amazon Price here



3. Hugger Mugger Zabutons Yoga Cushion

This is slightly different to your normal rectangle 4-16mm yoga Mats as it’s essentially a round cushion. It’s more for the “sitting Meditation” so has a 12cm thick round shaped base. We found it extremely comfortable for sitting or Kneeling, but it’s not big enough to do stretchy exercises on, just for sitting/kneeling really.

As Hugger Mugger is a Brand in it’s own right, it’s quite pricey at around £170 but the quality is so good, we felt it might be ideal for the more experienced Meditator amongst you. We found it easy to fold in half and put the well made Carry case round for travel purposes. Hugger Mugger also have other products that you can link your Yoga Cushion to.

It has some great reviews all of which love the product as much as us, so we feel vilified in our decision to add to Best Yoga Mats for Beginners.


  • Cushions Knees and ankles for sitting meditation
  • Use on its own or in combination with any Hugger Mugger mediation
  • Can be used as a shoulder stand
  • Comes with convenient strap for carrying
  • Zipper allows you to adjust the filling to meet your unique needs
  • 38 x 12 x 12 cm
  • Olive Colour

Our review score 9/10

Check out Amazon Price here


4. Yoga 5 Piece Starter KitMat & All the Accessories You Need for £10


Take Your Yoga Workout To The Next Level: Yoga is one of the most popular forms of exercise!

Dokpav presents you with an incredible yoga accessories set which includes premium quality products that will help you exercise at home or at the gym. Get ready to improve your general performance and enjoy your exercising routine to the fullest!


  • 1x small & soft pilates ball,
  • 1 x yoga block,
  • 1 x yoga stretching band,
  • 1 x Resistance loop band,
  • 1 x cotton strap.

5 star rating and over 300 excellent customer reviews so definitely one of the top reviews in our 15 Best Yoga Mats for beginners!


♥Lightweight block provides stability and balance needed during practice, helps with deeper poses.
♥PVC yoga ball allows great aerobic exercise while training back, arm, leg and abdominal muscle groups.
♥Yoga strap will helps you to expand your stretching range and achieve more challenging yoga positions.
♥All inclusive set for yoga and pilates practices, great to use at home or gym.
♥Latex resistance loop helps strengthen muscles at legs and arms, sculpts your gluteus and refine your figure.
♥Easy To Clean, After practice simply wipe down the block with water or if you need more of a clean use a mixture of soap and water.

Our review 9.5/10

Check out Amazon current price and availability here


5. PeaceLoveYoga Mat For Ladies by Yoga Bellies under £60

This Dragons Den winning Yoga company made this mat for women made by women, every mat sold, they pay £1 to a women’s aid, helping women across the world!

The Mat itself is Eco friendly natural rubber base with a reversible mat & towel combination. It has vivid non fade colours and stunning designs. Uses an absorbent Microfiber surface, so the more you sweat, the more grip it gives you making it ideal for Hot Yoga, Bikram or Pilates! It’s non slip with no toxic smells, Phthalates, pvc or chlorine.

Mat is 173 x 61 cm x 4.5 mm thick

168 great customer reviews


  • Pro support with active grip
  • As seen on Dragons Den
  • Eco-friendly & Nasty Free
  • Designed to last
  • Reversible versatile & easy to care for
  • Giving back-every mat sold gives £1 to women’s Aid
  • Dimensions 173 x 61 cm x 4.5mm

Our review score 10/10

Check out the current Amazon price here


6. Eco Mat for kids by Funky Monkeys


A great Mat for kids whether doing Yoga or general Exercise for under £100

Has a really nice design and kids will love the funky monkeys. Extremely durable, non slip and water proof. It’s also sun protective! It’s Biodegradable so returns to soil after 6 months. This mat will definitely protect your kids from everyday activities. We tested it out on a 6-year-old and they loved it and we felt safe with them using it.

Although it’s a fairly new product already has 38 excellent customer reviews!


  • Non toxic
  • Non slip
  • Comes with Carry Handle
  • Great design, kids will love the monkeys
  • 137 x 61 cm x 0.60 cm

Our review score 10/10

Check out the price on Amazon Here


7. Miafit Extra Thick Yoga Mat


We wanted to test this for people who wanted their Yoga Mat Extra Thick for one reason or another. Maybe their joints need extra cushioning or maybe they can only use on hard floors. This Mat is fairly priced at under £10 but it features a ridged surface for enhanced grip so is very non slip.

The quality is great, it includes a handle and comes with 100% money back guarantee so really nothing to lose if you are looking for a fairly cheap mat.

Again, over 870 great customer reviews so we know it can be trusted!


  • Enhanced Grip
  • Non Slip Texture
  • 100% Money Back Guarantee
  • Extra Thick to support joints
  • Includes Handle
  • Colour- Black
  • Dimensions 183 x 61 x 1.5 cm

Our review score 9/10

Check out the price on Amazon here


8. The Toplus Travel Yoga Mat

We tried out this one because we wanted a proper travel mat, especially made for travel rather than just use a normal mat and carry it around. The problem being that other mats are quite bulky so won’t necessarily fit in a suitcase or even in a small car. This mat is only 6mm thick but still quite thick for a travel yoga mat.

Although only 6mm thick , it’s very gripping, so neither the mat moves when you push on it, or do you move when exercising on it. Rolls up into small roll. Looks great when unrolled. All good.

Over 4,700 great reviews over on Amazon


  • Foldable
  • Lightweight
  • 6mm Thick
  • Non Slip
  • Reversible
  • Machine Washable
  • Eco Friendly
  • Alignment Lines
  • Dimensions 183 x 61 cm x 6mm Thick

Our review score 10/10

Check out the price on Amazon here


9. Adidas Yoga mat for men (or women)


Ok, we are being a bit sexist. Of course a Lady can use this mat. We just feel it’s a bit Adidas Macho so ideal for the Alpha Male Yoga Master!

As always with Adidas, this mat feels Premium although the price is under £30!

It;s got minimum absorption material (closed cell foam technology) and it’s easy to clean. Rolls up into a nice size for carrying about and has handles to help, so all good.

334 great customer reviews at Amazon


  • Integrated Carry Strap
  • Comfortable 10mm Thick Padding
  • Reversible Design
  • Easy Clean Surface
  • Closed Cell Foam Technology
  • Dimensions 183 x 61 x 1cm

Our review score 9.5/10

Get price and availability from Amazon Here


10. Basic Yoga Eco Massage Mat

We really love this!

One of our team has really bad back problems for some time. After using this mat regularly, the back pain had decreased greatly. It’s too early to say that it’s completely down to this mat, but even other members have said it’s very therapeutic and calming. I have heard that people with Insomnia use this to great effect, so that’s an additional benefit. It’s quite cheap at under £30 but if all the benefits are true then could be a great choice. I believe Arthritis sufferers are also raving about it on the reviews. So we had to add it to our list of Bets Yoga Mats for beginners.

Warning, be sure to read all the disclaimers as this Mat isn’t suitable for everyone, such as Epileptics, Pregnant Women, Children under 5, etc


  • 100% Cotton
  • Relieves minor Muscle Tension
  • Dimensions 74 x 43 cm x 2cm

Our review score 9/10

Find the current price on Amazon Here


11. Homedics Stretch


Now we haven’t tried this one ourselves yet, but we have heard so many good things about it, we just had to include it in our review.

Homedics is a leader in Home Massage therapy Technology, so they really know their stuff. This works by using Stretch, Release, Relax technology, so it’s a bit like going to a Yoga, Masseur session but you can do it yourself in the comfort of your own home.

It’s a fairly new product and quite pricey at around £180 but it’s already got over 20 great customer reviews (See one here!)so we felt we had to include it. It folds away in a lovely compact carry case so is easily portable.


  • 4 Pre-Programmed Customised Sessions
  • Simple Handheld Control
  • Releases tension & improves flexibility
  • Folds Away
  • Easily Portable
  • Clever Air Sequence
  • 120kg recommended weight limit

Our review score 10/10

Check out the latest Amazon Price here


12. Yoga Mad Kit Bag Deluxe

If your stuck for a Yoga Mat Bag, we suggest this one. It;s the one we use for some of our Mats.

THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust!

It’s fairly cheap at under £30 but it feels much more expensive so we think a real bargain.

You might want this if you don’t want everyone to know your going to Yoga, carrying your Yoga mat, with the strap that was included. This bag easily fits a 60cm wide Yoga Mat and accessories.

Also has a pocket on the one side and an extra long zip for ease of use. Once again, over 180 very good reviews with hardly any negatives, although one was that very big mats won’t fit (thought that was obvious really). 


  • 2 colours
  • 100% Cotton
  • Pocket Zip one side
  • Long zip for ease of use bulkier objects
  • Dimensions 62 x 23 x 21cm

Our review score 10/10

Check out the Amazon price here

13. Manduka Pro Yoga Mat

Ok, this is the Black Magic Aston Martin of the Yoga Mat World. Manduka is a leading brand in Yoga Mats so we thought we had to try out the supposed best. And they weren’t wrong, that’s for sure. The mat is nice and thick so supports your knees when kneeling on it. Nice cushioned effect.

Doesn’t move about when pressure allied and comes with it’s own carrying strap. A very decent mat Indeed. In fact, one of our best yoga mats reviewed. Lots of great reviews once again! 


  • High Density Cushion for unparalleled joint protection
  • Closed Cell technology to keep moisture and sweat from entering into material
  • Dot pattern to resist sliding
  • Fabric like surface finish
  • Easy to clean
  • 100% Latex Free
  • Dimension 180 x 66m x 6mm

Our review score 9/10

Check out the Amazon price here


14. Ampio Extra Long Yoga Mat 220cm


Let’s do the Math!

If your a Yogi in the UK and your 6ft 3in tall, that makes you 190 cm which is too tall for most Yoga Mats. We thought therefore we should try out an extra long Mat at 220cm or 7ft 2.5in.

Now unless you play Basketball or do the high jump, this should well suffice and you keep you tootsies on the mat when fully stretched out on it.

We searched for extra long and finally decided on the Ampio extra Long as it had Good customer reviews but only 12 at the moment as it’s a new product.

We found this to be a great product, as it’s even 80cm wide, so if your big and wide, this will be the ideal Mat for you. So makes our list of Best Yoga Mats for Beginners!

However, it’s only 4.5 mm thick, so it’s a bit of a trade-off for the bigger area. The other specs are pretty much the same as the other Mats, Latex free, Toxin free, etc. But at around £40 it’s great quality for the price and no faults from us apart from the thickness.

Customer reviews are good


  • Excellent cushioning and grip
  • Latex Free with PVC latex coating
  • Machine Washable 30 degrees
  • Certified Toxin Free
  • Weight 240 grammes
  • Non Stick

Our review score 9/10

Buy Here from Amazon


15. The Combo Yoga Mat by Yoga Designed


This is our last review and we tried this one because one, it looks great and two, they claim it gets stickier and you get sweatier. Well, we had to test that out didn’t we. And it’s completely true, the grip does actually get better the wetter the Mat becomes. It’s basically a Mat and a Towel Combo, so it’s great if you are doing Hot Yoga, Balkrim, that sort of extra sweat event!

Doesn’t smell after your workout and dries quickly so very good Yoga Mat indeed in our opinion.

Over 180+ customer reviews all agree with us and not too pricey at under £70 so an easy choice for one of 15 Best Yoga Mats for beginners.


  • Non Fade
  • Quick Dry
  • Lightweight
  • Reversible
  • Zero Odour
  • Carry strap included
  • Ultra Absorbent
  • Dimensions 178 x 61 cm x 3.5mm

Our review score 10/10

Check out and buy at Amazon here


Final Thoughts.

Thank you for reading our Blog “15 Best Yoga Mats for beginners”

The word Yoga essentially means “Union” and is said to be over 2,500 years old.

The “Union” Is between the Body, Breath & Mind of the person practising the Yoga.

Developed in India and the Himalayas it’s a concept of Philosophies, Practises and Principles derived from the ancient Vedic traditions. These days we use Yoga to give us Internal peace and clarity of mind by practising various techniques including Posture, Breathing Exercises, relaxation, concentration and meditation.

There are many studies online that you can read, that explain how Yoga cultivates Health and well-being, whether that be Emotional, Mental, Physical or Social well-being.

Catapulted into Western Folklore in the 60s Hippies were often seen practising Yoga and one of it’s most influential practisers were no less than the Beatles, who were regular Yogi!

One of the great things about Yoga, is anyone can practice it, young, old alike, regardless of age, religion or mobility.

Benefits of practising Yoga are:

1. Improved physical fitness, whether strength, Balance, Flexibility or suppleness

2. Enhanced Well-being, concentration, awareness and self understanding

3. Emotional self-awareness and a calmer outlook on life

This will however, take some time. Please don’t expect to have massive improvement overnight. Learn how to cope with Anxiety and stress. Yoga will be quite a help with these problems.

Insomnia is another great problem many people face on a nightly basis. Yoga allows you to start thinking about the positive aspects of life rather than lying there worrying about problems. You will learn how to breathe properly and thereby enhancing your sleep. I have had Insomnia for many years and I can honestly say Yoga has been a life saver for me. Relaxation and less stress are critical for a good nights sleep, and Yoga has certainly helped me achieve this sense of inner peace.

It has also helped me cope with the pain of Arthritis of the knee after many years of Football playing left me almost crippled at times. But learning how to channel the pain away from the Knee has been a great help to me. Just a couple of personal reasons why I do Yoga. Perhaps you might want to read our blog

12 Health Benefits Of Yoga